Family Constellation Therapist
Holistic Counsellor
Intuitive Healer
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Fitzroy
Heal your Life through your Body: The Path to True Freedom
Unresolved trauma and unprocessed emotions are stored within your body,
weighing you down, holding you back, and
costing you your health.
​Anxiety, fatigue, health issues, chronic tension, and a sense of unrest are all manifestations of past experiences affecting your present.
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While talk therapy can be incredibly helpful, it typically doesn't address the deep-seated emotional and physical imprints of trauma stored in your body.
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As a somatic practitioner, I'm here to help you unlock the past's hold and support you towards a healthier, happier life.
My approach focuses on supporting you in meeting and working with the unresolved parts that reside within you, personal & ancestral.
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The underlying cause beneath your anxiety, health issues, fatigue & internal suffering.
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Through a unique blend of bodywork, inner parts and inner child work, counselling, and family constellation therapy, we will gently embark on the process of connecting with these unaddressed aspects of yourself.
Together, we will gently guide these unresolved parts towards safety, deep release, and lasting resolution.
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This profound process will leave you feeling safe and at home in your body, lighter, whole, and profoundly free.
This is truly deep, life-changing work, empowering you to embrace your authentic self and move forward with renewed vitality.​
About
Psychosomatic Therapist
Emotional Release Bodyworker
Family Constellation Facilitator
Holistic Counsellor
Intuitive Healer​
As a somatic practitioner, I specialise in helping you release unresolved trauma & unprocessed emotions held in your body.
My intuitive approach allows me to perceive these hidden parts, guiding you to a place of safety & freedom within yourself.
Is this deep work for you?
If you're looking for a quick fix, I am not be the right match for you.
This work is not suitable for anyone dependent on drugs or alcohol.
If you seek a process that can be fully understood by the mind, my approach might not resonate with you.
Soul work goes beyond intellectual understanding; while you may not grasp the process mentally, you will feel the changes in your body and within your life.
The mind can guide you only so far in your healing journey, but the body will lead you to the deeper areas within, that yearn for resolution.
This work is designed for those who are stable and willing to explore their inner depths.
If any part of you is not ready for this level of exploration, I will sense it in my body.
I can only guide you to the places you are prepared to access.
I will always honour where your body is at rather than being led by mental expectations.
Safety is always my priority.
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Given the profound nature of this work, it's recommended to schedule sessions 4 to 5 weeks apart to ensure complete integration.
Your Body Remembers
Each symptom in your body presents a chance to address something within you that seeks resolution.
- Chronic jaw tightness/ unexpressed words, often associated with anger.
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- Digestive problems/ unprocessed emotions.
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- Chronic tightness in your shoulders/ feeling burdened by perceived responsibilities or expectations.
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- Tension in the mid-back region/ unresolved matters connected to the heart.
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- Tension in the lower-back region/ issues connected to your foundation and support systems.
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- Dark tissue around the eye area - grief
Release the grip of the past & step into a lighter, softer, happier & healthier version of yourself.
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Anxiety/ Fatigue​/ Disconnection
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Health issues - digestion, inflammation,
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Chronic tension in the body
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Relationship Issues - sex, intimacy
Sexuality - receiving, pleasure
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Unresolved childhood wounds
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Issues connected to career & finances
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Issues connected to feeling safe in the body
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Inherited Generational Trauma
Specialising in the following
"The only way out is through."
Robert Frost
I found myself journeying into places I didn't even realise were still holding me back. Deep presence, trust and transformation.
Erica
Testimonials
Sol has an incredible ability to release stored memories of the body. They hold the space and myself with such integrity, love and honesty. I feel truly safe
Courtney
Sol is amazing! The way they work is amazing to see. I felt an immediate shift in the 2 times I saw them. Highly Recommend!
Stephanie
