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Body based therapy

In person

1 h
220 Australian dollars
Rose Street

Service Description

Unresolved trauma and repressed emotions are held in your body. To move forward in your life, it's essential to resolve and shift these emotions from your body. Through psychosomatic therapy, bodywork, inner parts work, and family constellation therapy, I will gently assist you in working with these hidden aspects. This aids in releasing locked energy held in your body, as we bring resolution to any parts within you that are unresolved and stuck in the past. Expect to walk away feeling lighter, softer, with a deeper sense of ease and rest within your body.

Cancellation Policy

To cancel or reschedule please contact us within 24hrs. Cancellations made within 24hrs of the scheduled time will be charged the full amount. Please do not arrive more than 5minutes early for your session.

Contact Details

  • 43 Rose St, Fitzroy VIC, Australia

    0490 131 241

    solsomatictherapy@gmail.com

Terms of Service
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Body-Based Therapy is a unique, non-clinical approach designed to help you release repressed emotions and trauma stored within the physical body. Because this work is deep and profound, it requires a foundation of internal stability.

 

​Is this approach right for you?

 

This therapy is most effective for those currently in a stable place who are not experiencing an active trauma response or chemical dependency. It is not a "quick fix," but rather a process of somatic integration.

 

​A Mind-Body Shift

 

Unlike traditional talk therapy, this work cannot be intellectualised. If you are looking for a purely cognitive understanding, this may not resonate with you. 

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​The Journey of Integration

 

Healing takes time. To honor your body’s pace, I recommend 4 to 8 weeks between sessions to allow for full integration. Please know that I am here for you throughout this process; if feelings are triggered between sessions, I encourage you to reach out for extra support.

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